# Mental Health Awareness Week 2020 Kindness: Be Kind to Yourself Saturday

**URL:** https://club.ministryoftesting.com/t/mental-health-awareness-week-2020-kindness-be-kind-to-yourself-saturday/38523
**Category:** Archive
**Tags:** mental-health
**Created:** [23 May 2020 07:30 UTC](https://club.ministryoftesting.com/t/mental-health-awareness-week-2020-kindness-be-kind-to-yourself-saturday/38523 "2020-05-23T07:30:03Z")
**Posts on this page:** 1
**Page:** 1

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### Author: ![heather\_reid](https://sea2.discourse-cdn.com/flex020/user_avatar/club.ministryoftesting.com/heather_reid/32/29_2.png) [@heather\_reid](https://club.ministryoftesting.com/u/heather_reid)
#### Post date: [23 May 2020 07:30 UTC](https://club.ministryoftesting.com/t/mental-health-awareness-week-2020-kindness-be-kind-to-yourself-saturday/38523/1 "2020-05-23T07:30:03Z")

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After a week of fantastic suggestions from @gemma.hill1987, it’s important that we remember to be kind to ourselves.

[https://twitter.com/CareBackpack/status/1260499227794386944](https://twitter.com/CareBackpack/status/1260499227794386944)

Today, Gem suggests that we

> Do a random act of kindness for yourself.

I’m going to bake peanut butter cookies (gluten-free), make an ice cream sandwich with them and sit outside listening to the wildlife for a while. Weather permitting of course.

Can you share what you’re doing to be kind to yourself?