What’s your win for this week?
I’ve a mix of professional and personal wins. Professional - I’ve started teaching larger yoga classes again - my limit of 14/15 per class. It’s the biggest they’ve been since pre-covid. It was a slightly odd feeling to be honest, excited to teach so many wonderful folks, nervous because I’m still twitchy since covid. I’m glad I did it though and everyone that attended enjoyed it and felt comfortable.
Personal win - also movement related - I’ve started lifting weights to build more upper body strength and keep my bones healthy. I’ve managed to stick to my routine and it’s slowly getting better…although after my session this morning, I’m struggling to lift my arms above my head!
How about you? Any wins big or small, please share.