Balance? Between what? 
I’m just kidding since I love picking up new things and I also dedicated most of my free time towards learning new things so Good question!
For me if it feels overwhelming, then it’s actually just not that interesting or a struggle or not worth it. It’s just not the right time to pick something up.
It will NOT be overwhelming when you see something you are hyped about, when something is shiny and you just want that “new toy”. If you are passionate about learning it, you’ll really do it. Else, it’s not that big of a deal and you can live without it.
I use Trello for my ToDo list but you can use anything you want, even a word doc will do. I just use Trello so I can drag things to done and give myself a compliment for doing so! 
Most of the time only “bigger” things that I cannot do right now are on it.
Small things that would take me under 2 minutes to do, I instantly do them (requires a bit of discipline but you’ll get the hang of it). It’s going to be very painful to do this, especially with the boring stuff but after a while, you are so used to it and proud of doing it, you’ll start harrashing other people with your “just do it” mentality and they’ll compliment you saying " you’re right".
So back to my Trello board!
I have a column with Backlog, ToDo’s, In Progress & Done.
Everytime I find a new course, or long video to watch that I cannot watch right now or do right now, I’ll add it to my ToDo’s.
Every 1st of the month I review my ToDo’s list and most of the time, when it’s on their for more then 2-3 weeks I reflect on myself and think “Do I really want to do this?” and most of the time I’ll just drag it to backlog or archive it. Because if I really wanted to, I would already have done it/started it.
I prioritise these by work & personal goals. If it’s relevant for my current work, I’ll mostly just pick it up asap. For personal projects or workshop ideas, I’ll give it priority 2. Anything else goes to the backlog or archived again.
You should ask yourself, why are you overwhelmed? Because it’s so much or because it’s hard? That means you are not setting the bar LOW enough for YOURSELF.
Yes Low enough and I’ll give you a video link to watch, with what I mean with this. This is something I’ve been using for 10years when I coach people. Set the bar LOW enough.
You probably want to do it ALL right NOW. But that bar is to high, so set it lower.
#IncrementalSteps #AgileOfLife