How has self-awareness (or lack thereof) affected you in the workplace?

I was listening to this excellent talk by @barryeh from Testbash last year where he discusses the idea of self-awareness being a moral responsibility in the workplace.

He gives examples of situations where team members clash because of opposing personalities (extroversion vs introversion, in this case) and how this led to people leaving the team after numerous clashes.

He ponders on how the situation could be different if these people were more aware of how their personalities are perceived by others and how these interactions affect their teammates.

I’m curious to hear if anyone has had similar experiences in their workplaces where they might have a particular personality type that may not gel with their colleagues (or have colleagues with those personality types) and what steps you, they or your team took to navigate those situations?

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Sounds like an excellent talk. It reminds me also of the ā€˜Social Styles’ personality model developed by the psychologists David Merrill and Roger Reid.

I wonder how helpful that is for mapping peoples ways of working and understanding of what drives people in their team, to improve self awareness of themselves and others.

Similarly is the Manual of me which is designed for people to communicate to their team their communication and working style.

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I’ve been hearing a lot of talks reference a Manual of Me this year!

I think it’s definitely a worthwhile exercise for teams to do to help them better understand each other.

The Social Styles personality model also sounds quite interesting and I wonder if there is a way to workshop both of these things within teams to create a better work environment.

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I confess in my earlier management days I was a hot head, brought up in an organisation that encouraged conflict. So it was survival technique in a toxic environment. Once I got out of there (quitting management as a result), I knew I didn’t want to be that person so really started to focus on what I’d learnt from the 7 habits, to build better self awareness and then to build better relationships.

Its a work in progress but I do struggle at times if I feel me, people in my team or my profession are disrespected. So when that happens I try to remind myself of the collaborative habits:

  • Habit 4 - ā€œThink Win/Winā€. Go into this conversation with the intent that you want to succeed and you want the other person to succeed as well
  • Habit 5 - ā€œSeek first to understand, then to be understoodā€. My instinct is to defend, but I start by working to understand where their criticism comes from and their concerns, before I give them my view.
  • Habit 6 - ā€œSynergiseā€ Is there a middle ground or a solution thats better than our individual perspectives - rather than trying to ā€œWin/Loseā€ or ā€œLose/Winā€. If not, its fine to just respect differences and end with no deal, because the motivation has to be we both end up with a better relationship and understanding of each other.
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I love that you brought up the survival aspect of toxic environments.

We often feel like have to take on the traits of those around us; especially if we’re new to a workplace. I’m glad to hear that you recognised that you didn’t want to be that kind of person at work and removed yourself from that environment.

The habits that you’ve mentioned are great as well.

Especially the second one. If we take the stance that we’re trying to understand someone’s point of view first, rather than challenge it, we can approach conversations with a more level head.

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Thank you @eamond15 for raising the question :raising_hands:t5:

I can see there’s already been some very good responses and insightful references to the topic from others, which is great to see :star_struck:

I really like that @ayesha.saeed mentioned manuals of me. I have often found that to be a very good way to learn things about others in a team, especially if you work in a big team where you don’t necessary interact on a personal level with everyone.
Whenever my teams have done manuals of me, I’m always intrigued by how much I get to know about other colleagues. Sometimes, it’s the littlest things that comes down in ways that help me understand them better, which I always appreciate.

I also especially like the ā€œseek first to understandā€ point from 7 habit that @ghawkes highlighted. I believe that single act of curiosity to understand the perspective of the other is definitely a precursor to preventing many unnecessary conflicts in a team.

In any case, as you have hinted @eamond15, the dynamics we sometimes find ourselves in at work is not always easy to navigate. It’s never easy trying to figure out where yours or the other person’s responsibility lies, against what is driven by the environment and the culture of the spaces we find ourselves.
I think it is a constant balancing act we have to engage in. I believe this is where self-awareness is a good starting point. So, when I’m faced with difficult situations at work, what do I do?

  • my first step is usually to take a step back to analyze and understand what exactly is going on
  • and figure out where my responsibility lie? Is it to understand? Make my point? Explain? Or Seek a resolution etc.
  • when in doubt about the above, then my next step is to figure out what I can do to not make the situation worse than it already is?
  • When all else fail, I give it more time to reflect, seek guidance and support from those that may have understanding of the situation. That can be a colleague, manager, mentor, coach etc.

In the end, I also find it important to always remember we all (myself and those I interact with) are just trying to do their best in what might be a difficult situation, environment, or context. Hence, a little bit of patience with each other sometimes can go a long way :hugs:

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I think this is the key point in all this. No two days are going to be the same.

We all bring different things to the workplace and while one day everything might be going swimmingly, another day it can be completely different.

It’s important to remain calm and collected but if this is not possible, lean on others like you’ve mentioned.

We’re all working towards the same goals so harmony is ideal but we’re also human, so there’s no chance every day will be harmonious.

Patience is such an important trait to have, like you’ve mentioned.

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Really interesting topic. I’ve been told several times that I’m very self-aware, which I see as a good thing. It helps me adapt and continuously improve. One thing I’m aware of with that, though, is that I sometimes try harder than I need to improve, forgetting that sometimes it’s the other person who has room for development.

Luckily, I haven’t had many experiences of clashes. One situation I can remember though, is when I was working with a junior tester who always told me things were going well and everything was fine, but then complained about things to our scrum master. I tried to talk to her directly about it, and via the scrum master, to clarify the situation and figure out a way forward. But she just kept telling me everything was fine. I feel there wasn’t much more I could have done in that situation, since she seemed completely closed off to constructive conversation, but I’m interested to know what others might have done differently.

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Thanks for sharing this, Cassandra.

I think with that situation, you did everything you could to navigate it.

This is a case where the Junior tester might have to be more self-aware and realise how their behaviour is affecting their teammates.

Maybe one day, they’ll look back and realise that they could have managed the situation better. That may come with time and experience.

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I always think I can help everyone and always thought at the time I can turn anyone around…but the reality is I can name about 3 or 4 people I couldn’t.

Its rare for me to experience this too. But I invest a lot of time trying to unlock the blockers in their mind. Sometimes you get lucky, you ask once and they unload, brilliant.
Sometimes I try different techniques for example using distraction to ask their opinion on something else or work with them on something to come up with ideas - sometimes that can organically unlock whats on their mind.
If they have a close relationship with someone else, like the scrum master, use it to your advantage. If they have an influence, then see if they can unlock whats bothering them. At the end of the day your intention is to make sure they’re OK and if there is anything you can do to help.

But in the end, there will be some people that you just can’t reach. If you manage them, one way or another, you have to deal with it. Hopefully its not a problem affecting the team dynamics. :crossed_fingers:

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Even Superman can’t save everyone.

It’s still good to try and like you said, find who you can lean on for support (such as the Scrum Master here), but sometimes, it just work out.

And that’s okay, like you’ve said here:

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Thank you for sharing your experience @cassandrahl. As others have already highlighted, it seemed like you did your best in this situation and there wasn’t much more you could do.

I think a few things to remember in practicing self awareness is that, it is only a foundation, a first step to building emotional intelligence (EI) according to Daniel Goleman-the main proponent of EI.
Other important aspect of EI is self-regulation, and importantly empathy, which is ā€œthe capacity to understand and share the feelings of others. It involves recognizing and responding to the emotional cues of others, and showing sensitivity to their needsā€.

So, when faced with the situation you described, my initial response would be to ā€œassumeā€ as I highlighted in my talk, that the colleague has a reason for their action. I.e. why they say one thing to you, and another to the scrum master. Therefore, my approach will be to show some curiosity to find out what is going on in their mind that makes them want to do that.
Again, this is one of those examples where I will say:

  • a little bit of patience might go a long way.
  • take a step back, observe and focus on how best to respond to the situation
  • and when the opportunity presents itself, ask genuinely curious questions to understand what’s going on with them.

In the end, when you have tried and done all you can, and nothing changes, it’s also important to remember as @ghawkes said, you really can’t fix it all. You can’t help anyone who isn’t willing or wanting to be helped. Therefore, at some point you might need to not think too much about the attitude of the colleague, but just focus on how you react, ensuring it doesn’t make anything worse. Then move on, and move forward.

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