Loving the Self Care Backpack daily plan shared by @gemma.hill1987 because it’s structuring my self-care and taking the anxiety of planning it away from me!
https://twitter.com/CareBackpack/status/1260499227794386944
Today
Have a virtual coffee/tea with someone.
If you need someone to do this with, post in the thread, I’m sure there are others in the community who would love to e-meet you 