After a week of fantastic suggestions from @gemma.hill1987, it’s important that we remember to be kind to ourselves.
Today, Gem suggests that we
Do a random act of kindness for yourself.
I’m going to bake peanut butter cookies (gluten-free), make an ice cream sandwich with them and sit outside listening to the wildlife for a while. Weather permitting of course.
Can you share what you’re doing to be kind to yourself?